630am Mother's Day Yoga

An enjoyable spiritual experience for a day to pamper your mother. A fun event, where mothers, who care for others round-the-clock, get their very own 90 minutes to connect to themselves. 

Language of expression: English, Hindi, Marathi.

People who have never done yoga can also participate.  

Beneficial for:

Menopause and perimenopausal symptoms

Hot flushes

Blood Pressure fluctuations

Immunity

Lungs health improvement

Dr Prafullata Rajput is an Ayurvedic Doctor and Yoga Teacher who has been helping people around the world gain from the therapeutic benefits of yogasanas for over a decade now. Her sessions are a complete and holistic experience of spirituality and healing. 

She is very patient, has a cheerful and calming disposition and can even make people who have never done yoga before feel at ease while practising asanas. This is an interactive session where the participant would be able to ask 1 question about their health or wellbeing and understand the Ayurvedic and Yogic practices for attaining fitness and good health.