“Yogas chitta vritti nirodhah.” योगश्चित्तवृत्तिनिरोधः ‘Patanjali Yoga sutras’ are from the Classical Yoga period and comprise of 195...

Back pain or backache is something almost everyone has experienced at least once in life. If it is something acute and subsides early, we...

Pain in the knee joint for people with an active lifestyle could be due to rheumatism, osteoporosis or an injury that resulted in...

Yoga is one of the six orthodox philosophies of ancient Indian Darshanshastra (science of philosophy). 5000 years back, the Indian...

Here are some recommendations of yoga asanas that can be used for the treatment of Carpal Tunnel Syndrome. What is Carpal Tunnel Syndrome...

What is soft tissue injury? Soft tissues are the tissues that cover, surround and support the internal organs of our body. These tissues...

Garbhasamskar- Garbha- Womb/Fetus/Space for the beginning of Life, Samskara- processes/ interventions/ therapies/ treatments for a...

A few months back, I received a call from my brother asking about the availability of leeches. What surprised me was that he is a...

Immunity & Health in a Post Covid World Covid-19 has left a lasting mark on humanity and the way we used to think of our lives. Till the...

‘Panchakarma’ is a Sanskrit word derived from ‘pancha’ meaning five and ‘karma’ meaning therapy. Panchakarma consists of 5 major detox...